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"Eat food. Not too much. Mostly plants"

- Michael Pollan

Meet Kara


Kara is a Registered Dietitian and Certified Diabetes Educator located in North Vancouver, BC. She is passionate about helping her clients improve their health and wellness through healthy eating and balanced food choices. 

Kara focuses on client-centered care and is dedicated to helping you meet your specific nutrition goals. 

Individual & Group Nutrition Counseling


Kara offers a variety of services to best suit your needs:

  • One on one nutrition counseling

  • Video counseling for remote clients

  • Group/team counseling and presentations

  • Personalized grocery store tours

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